Benefits of Thai Yoga Stretch

The traditional model of Thai Yoga Massage works on the notion of energy flow, which until now has made it a deeply intuitive and feeling based art form built up over thousands of years. This had caused problems for some westerners used to working on the physical, on...

Yoga Adjustments: Lower Back Pain

Lower back pain is definitely an unfortunate ailment that haunts a sizable majority of adults. They may be caused by a quantity of factors, including resting on a poorly constructed mattress as well as stress. Remedies for back pain vary from medication to surgery and...